#111: Choosing Happiness

Is it possible to actually choose happiness? Today you’ll hear about the journey I’ve been on to get to the realization that this is indeed possible. You can choose differently, and it’s you who gets to determine your reality. In this episode, I’ll be sharing with you the tools and resources that have helped me be a more peaceful and happier person regardless of any given circumstance I’m experiencing.

If you feel as though you’re everything to everyone and never have enough time to get it all done, this too is a choice. Lucky for you, next week is the Get It Done Challenge! From April 1-5, I’ll help you spring clean your to-do list so you can reclaim your calendar and your sanity. You might even win a free 2020 Life & Law Planner or trip to Life & Law LIVE in November. Register for free at www.GetItDoneChallenge.com

Things you will learn in this episode:

  • The biggest thing I was missing before I learned happiness was a choice
  • An example of how my unhappiness showed up in my life and a second experience that gave me perspective
  • Why you don’t have to react when things happen to you, and what you can choose to do instead
  • Resources that can help you choose peace and happiness on a daily basis (without losing your assertive lawyer mojo)

Links:

Episode #1: Introduction to Hustle & Flow Podcast with Heather Hubbard

 

Get the Life & Law Blueprint at HeatherJoyHubbard.com/blueprint

 

Episode #58: Disease to Please

 

The Untethered Soul by Michael A. Singer

 

Search Inside Yourself by Chade-Meng Tan

 

#29: How to Stop Procrastinating with guest Kara Loewentheil

 

Codependent No More by Melody Beattie

 

May Cause Miracles by Gabrielle Bernstein

 

A Return to Love by Marianne Williamson

 

Right-click to download this episode.

 

 

My Latest Episodes:

#110: Rewriting the Rules with Guest Shelley Zalis

 

#109: Career Strategies: Stage III (Key Rainmakers)

 

#108: Career Strategies: Stage II (Partners)

 

#107: Career Strategies: Stage I (Associates & Service Partners)
Professional Bio

Heather Joy Hubbard is an attorney, speaker, author, and strategic coach. Through her personal and professional development company, she helps attorneys reduce stress, manage priorities, and build a book of business. Prior to her work helping professionals find more balance and success, Heather was a partner and practice group leader at an AmLaw 200 firm. She has been recognized by Best Lawyers in America in the areas of Copyright, Trademark, Intellectual Property Litigation and Patent Litigation, Mid-South SuperLawyers, Benchmark Litigation and Managing IP Stars. She was also named one of Nashville's Top 40 under 40 by the Nashville Business Journal. Heather graduated  summa cum laude   from the University of Louisville and received her  juris doctorate  from Vanderbilt University Law School.

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