Did You Know?

Did you know…?

I asked for feedback last week and almost 100 of you responded. You provided thoughts, asked questions, and made suggestions.

Wow.

I don’t take lightly that you open, read, and respond to my emails. I’m blown away by your time and generosity.

Thank you!!!

Did you know…?   

I’m a recovering perfectionist. I have very high standards. I expect a lot of myself and others. I try to always seem to have it together and I get stressed when things don’t go as planned.

Sound familiar?

In the spirit of today’s podcast topic, I recorded the episode without any notes. It was completely off-the-cuff and certainly not perfect. But it was 100% real and I even share some embarrassing and expensive lessons from my perfectionist tendencies.

You can listen to today’s podcast HERE.

Did you know…? 

There are some new episodes on the Hustle & Flow Podcast that I’ve not shared with you but may be of interest!

For example, did you know women have represented 50% of law school graduates for 25 years but only 18% are equity partners and only 23% are Fortune 500 general counsel? I cover the statistics on women in the law in Episode 9 — you can listen HERE.

Another fun fact — did you know that a regular meditation practice can literally change your brain? I share my meditation journey (I was certain it would be short-lived given my frantic mind) as well as neuroscience research on how meditation can improve your health on Episode 10 — listen HERE.

Best,
Heather

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