#26: Listener Q&A — How to Make Time for Self-care

By Heather Hubbard | August 1, 2017 |

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In this episode, I’m doing something a little different and answering a question submitted by a listener of the show. This person asks how lawyers can find the time to take care of themselves emotionally and physically, without neglecting their legal career or their family (or both)?

If you have a question you would like addressed in a future episode, just fill out the survey here.

In this episode you will learn:

It’s so common, but why do we tend to put ourselves last?
Self-care is not just a luxury
Ways that you can start making time for yourself and ultimately, your own well-being
How you can tell if what you are doing is really self-care