In this episode, I’m doing something a little different and answering a question submitted by a listener of the show. This person asks how lawyers can find the time to take care of themselves emotionally and physically, without neglecting their legal career or their family (or both)?
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In this episode you will learn:
- It’s so common, but why do we tend to put ourselves last?
- Self-care is not just a luxury
- Ways that you can start making time for yourself and ultimately, your own well-being
- How you can tell if what you are doing is really self-care