#138: Analysis Paralysis

Do you struggle with making decisions? Whether you stress about decisions big or small, if you find yourself getting stuck in your head and overthinking a situation, this episode is for you! I’ll walk you through six questions to ask yourself to help you move past analysis paralysis so that …

#131: Money Mindset

Regardless of how much money you make, you might have some limiting beliefs and blocks around it. Whether it’s negotiating your salary, charging higher prices, asking for business, or investing in yourself, your beliefs about money and self-worth can have a huge impact on achieving your goals and the life …

#120: The Fear of Success

We often talk about the fear of failure, but we rarely consider the fear of success, which can be just as paralyzing. When a podcast listener asked if I’d address this, I wanted to know more. She shared that she’s been using the Life & Law Planner™ and is now …

Bonus Interview: The Resilient Lawyer with Jeena Cho

We’re mixing things up for the next few weeks… I’ve teamed up with other podcast hosts to bring you their interviews of me. I can’t wait for you to hear these interviews as well as introduce you to some great podcasts that I know you’re going to want to subscribe …

#111: Choosing Happiness

Is it possible to actually choose happiness? Today you’ll hear about the journey I’ve been on to get to the realization that this is indeed possible. You can choose differently, and it’s you who gets to determine your reality. In this episode, I’ll be sharing with you the tools and …

#70: Creative problem-solving

As lawyers, we have to fight the negative stories we’ve learned about creativity. We’ve been taught to see right-brained thinking as useless, illogical, feminine, and weak. In this episode, I’m sharing why I think creativity is desperately needed in the law and how you can begin to give your right …

#66: What Are You Working For?

So, tell me… what’s your why? Why are you a lawyer? Why are you in your current job and role? Why do you wake up each morning and do what you do? In today’s episode, we’re going to discuss why it’s critical to start asking yourself (and others) these important …

#58: Disease to Please

Today’s episode is inspired by a recent interview with Oprah Winfrey where she discussed the “disease to please.” I couldn’t believe I hadn’t addressed people-pleasing before so today we’re doing a deep-dive on the topic. In this episode, you’ll learn how you acquired this disease and what steps to follow …

#29: How to Stop Procrastinating with guest Kara Loewentheil

When this episode of the podcast comes out, I will be on vacation as I’ve been working some really long hours recently and struggling with my stress levels. For that reason, I thought now is the perfect time to bring in my very first guest to interview to talk about …

#19: Changing Your Mind

Today I’m talking about mindfulness, which is a way of life and living in the present moment. We tend to see and focus on what we want to, even it this isn’t reality or we’re concentrating on primarily negative things. If you want to be less stressed, less anxious and …

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